WebDalmellington Health Centre > Appointments, Tests & Referrals > Self-Referral Services > Daylight – Cognitive Behavioural Therapy (CBT) WebNHS staff have been given free access to a number of wellbeing apps from now until the end of December 2024 to support their mental health and wellbeing. ... For technical support please contact: [email protected] or [email protected] Professional Support and Wellbeing (PSW)
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WebNov 10, 2024 · November 10, 2024. Staff who are struggling with poor sleep and insomnia can now access help online. An NHS-accredited programme known as Sleepio is available alongside two other digital therapies – Daylight for anxiety and Silver Cloud for Wellbeing. Dr Sally Rankine, NHS Forth Valley’s Head of Adult Mental Health Psychology, said: “We ... WebFill out a simple online form to get advice and treatment by the end of the next working day. devonshire hills
Daylight 2.0 - Worry Less on the App Store
WebKeeping Well is a free confidential psychological support service run by care professionals for care professionals, in Bedfordshire, Luton and Milton Keynes service. You can get help quickly by phone (01908 724227) or online: Keeping Well BLMK >>. Occupational Health queries, contact Team Prevent on 01327 810777 or email: [email protected] ... WebDec 31, 2024 · Counselling: Confidential 24/7 counselling and peer support services open to all doctors and medical students on 0330 123 1245. To access our counselling service by live chat or email, visit this online portal and log in with the following details: WebMeasuring Blood Pressure at Home. for each blood pressure recording, 2 consecutive measurements are taken, at least 1 minute apart and with the person seated and. blood pressure is recorded twice daily, ideally in the morning and evening and. blood pressure recording continues for at least 4 days, ideally for 7 days. devonshire hoa roswell ga