Raisins nutrition value
Web20 de feb. de 2024 · Raisins are a good source of phytonutrients — naturally occurring plant compounds — that contain antioxidant and antimicrobial properties, adds registered dietitian Brian St. Pierre. They also... WebIn a 100 gram reference amount, raisins supply 299 kilocalories and moderate amounts (10–19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). Toxicity in animals [ edit] …
Raisins nutrition value
Did you know?
Web21 de ago. de 2007 · There are 434 calories in 1 cup of Raisins. Calorie breakdown: 1% fat, 95% carbs, 4% protein. Web9 de jul. de 2024 · Here is the nutritional value of black raisins per 1 Cup of serving size: Total Calories: 408 Total Carbohydrates: 107 gm Dietary Fiber: 9.8 gm Potassium: 1284 mg Sodium: 12 mg Proteins: 5.9 gm Vitamin A: 2.1 % Vitamin C: 11 % Calcium: 9.5 % Iron: 26 % 20 Evidence-Based Black Raisins Benefits For Skin, Hair and Health:
Web14 de jun. de 2024 · Q. Can we take raisins with milk? A: The nutrient value of raisins is further enhanced when milk is mixed with it. It improves heart and digestive health … Web16 de jun. de 2024 · Raisins may contain zero cholesterol and are rich in various nutrients that include: [2] Vitamins: Vitamin C, folate, thiamin, niacin, riboflavin, vitamin B -6, and …
Web23 de mar. de 2024 · Nutritional values According to the U.S. Department of Agriculture, one 35 g apricot contains the following: energy: 16.8 calories protein: 0.49 g fat: 0.14 g carbohydrates: 3.89 g fiber: 0.7 g... Web13 de oct. de 2024 · 0 grams trans fat. grams cup oz. Nutrition Facts. For a Serving Size of 0.25 cup ( 33 g) How many calories are in Raisins & Almonds? Amount of calories in Raisins & Almonds: Calories 120. Calories from Fat 0 ( 0 %) % Daily Value *. Raisins have many nutritional benefits and can aid digestion, as well as improve eyesight.
WebRaisin nutrition (100 grams). Richest in Net carbs: 75g (% of DV), Carbs: 79g (26% of DV). Glycemic Index: 64, Calories:299, Net carbs: 75.48, Protein: 3.07. Source: USDA
Web4 de feb. de 2008 · There are 85 calories in 1 ounce of Raisins (Seedless). Calorie breakdown: 1% fat, 95% carbs, 4% protein. hero washington iowaWeb21 de ago. de 2007 · There are 434 calories in 1 cup of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Register Sign In. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ... herowatch 2 pttWebThere are 54 calories in a 1/8 cup of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Register Sign In. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ... hero washWebNutrition Facts Portion Size: 165 g: Amount Per Portion: 493: Calories % Daily Value * Total Fat 0.4g: 1 %: Saturated Fat 0.2g: 1 %: Sodium 43mg: 2 %: Total Carbohydrate … max\\u0027s taphouse baltimoreWebNutrition Facts. Serving Size 0.25 cup. Servings Per Container About 14. Amount Per Serving; Calories 140 ... Percent Daily Values are based on a 2,000 calorie diet. About Nutrition. Ingredients. Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Salt), Yogurt Flavored Raisins (yogurt-flavored Coating [sugar, Vegetable Oil {palm Kernel And/or ... max\\u0027s sweatpantsWebWelcome to the nutritional density value in 18 different types of raisins, ranging from 16.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of raisins is Raisins, seeded. The nutritional density score (out of 100) or nutritional value of Raisins, seeded is 15.00. max\u0027s super shred proteinWebRaisins is manufactured by Sunview Marketing International with a suggested serving size of 0.25 cup (40 g) and 130 calories per serving. The nutritional value of a suggested serving of raisins includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins. max\\u0027s telephone number